Go Girls! Healthy Bodies, Healthy Minds is a mentoring program that provides adolescent girls with the information and support to make informed choices while maintaining sensitivity toward their emotional, social and cultural issues.

The program matches groups of girls in grades 7 and 8 with women between the ages of 18 and 25 as their mentors.  The mentors assist the girls in enhancing their self-confidence, self esteem and their knowledge about healthy lifestyles with regard to physical activity, healthy eating and positive self image.

Go Girls is a seven week program with each session running approximately 2 hours. This is an after school program located at the participating school. 

Each session is structured around the three key Go Girls! theme:

To apply to become a mentor for this program please fill in our online inquiry form.